Mindful Mondays

September 19, 2023 - 12:44pm -- powers-barker.1...

We are excited to offer an end of the year "Mindful Mondays" in the afternoon on the third Monday's of the month. This is free and open to all but we ask you to please register at go.osu.edu/mindfulMonday

Learn the basic principles of mindfulness and try a short, easy practice that you can use anywhere. You are not required to attend all the sessions, but you are welcome and encouraged to join as often as possible: