Register HERE for the 2022 challenge
This 6-week email wellness challenge shares healthy living tips and encouragement. You will receive twice-weekly email messages. Participants can also register for free webinars.
When? October 31 - December 11, 2022
What does it cost? Nothing – Participation is Free!
Who can participate? Any adult with an email account
Includes? E-mail challenge messages sent 2 times per week, once a week webinars, and lots of encouraging tips!
Where do I sign up? register at go.osu.edu/lhlwlucas
Questions? Patrice at powers-barker.1@osu.edu
Live Healthy Live Well - offered throughout the year
Live Healthy Live Well offers two online email challenges per year, one in the spring and one in late fall/winter. The topics vary depending on the time of year but a past favorite one is the "Zero Weight Gain" which runs from November through January. Each challenge has two emails a week and covers topics such as Water First for Thirst, increase your fruits and vegetables and add Physical Activity as part of your routine. The challenges are free to adults who have an email address.
For information about the next challenge or to schedule a specific one with your group, please contact Patrice at powers-barker.1@osu.edu