Join us for a free overview of the benefits of mindfulness. Learn basic principles and try a short, easy practice that you can use anywhere. You are not required to attend all but you are welcome and encouraged to join as often as possible.
Third Monday of the month, 2:30 – 3:15pm
- MONDAY, OCTOBER 16th
- MONDAY, NOVEMBER 20th
- MONDAY, DECEMBER 18th
Free but please register: go.osu.edu/mindfulMonday