Does the holiday season find you rushing around trying to accomplish too much? Do you feel overwhelmed with your tasks? Can you use some encouragement and guidance but don’t have time to attend classes?
Join the Get Your Elves in a Row! Challenge. This winter 6-week email wellness challenge for healthy living tips and encouragement to help you make you most of this season. You will receive twice-weekly email wellness messages.
When? November 25th – January 2020
What does it cost? Nothing – Participation is Free!
Who can participate? Any adult with an email account
Includes? E-mail challenge messages sent 2 times per week, a health tracking log to help you make changes, and lots of encouraging tips!
Where do I sign up? go.osu.edu/ElvesLucas19